Absolute Fitness is a mobile personal training company working with clients across West County Mayo (in the Westport, Louisburgh & Castlebar areas). 

Do you want to train at home, the office or even in your favorite local park, garden, beach, running track or sporting ground? 

Absolute Fitness can make it happen

Whether you have access to a fully equipped home gym, an outdoor space or no more than a small area for us to utilize at your home. Either way, together we can formulate something ideal for you to achieve the body you desire.

We'll set, monitor and progress you through your plan on a session by session basis and make sure you continue to improve and achieve your goals. Whether your goals are getting into the best shape of your life, loosing a little weight, or finding the mobility and spring in your step that you have lost over the years. No matter what your age, fitness level or history of exercise.

With Absolute Fitness you have access to a highly qualified and experienced trainer with a huge knowledge of exercise, nutrition and motivational technique to help you achieve your optimum health, fitness and well-being. You'll lift weights, you'll try kickboxing, kettlebell & circuit training. We'll analyze what and how you eat and build a diet that works and evolves with you. Variety and challenge will become the watchwords of how you exercise. You'll run, sprint, lift, power and jump your way to a fitter future.

All programs are personalised and expertly designed to be specific to your needs. I believe this is the only way personal training should be. I will ensure your goals are met by assessing your progress on an 8 weekly basis. If you would prefer training in a group environment we offer group sessions of up to 4 people. Big enough to create that team environment, but small enough for me to still be able to do the job effectively.

I am an EQF Level 4 (Advanced), fully qualified personal trainer & nutritionist and a member of REPS Ireland which means I am subject to stringent training and protocols, ensuring you will get the best service possible.

So what are you waiting for? 

Call (086) 397 0410 

now to talk to your personal trainer and get started today!

For a fitter, healthier, happier you!

Want to know more?

Click here to meet your trainer...