Welcome to West Mayo's #1 personal training service!
Are you ready to find out how the right nutrition and exercise can be the bedrock of your health and help you to overcome any obstacle?
Are you ready to find out that exercise can be fun, varied, challenging
and enjoyable?
Do you want to gain the tools and techniques that will help you to achieve any health and fitness goal?
No matter your age, ability or current well-being, with the right guidance and hard work, all of your ambitions are within reach.
My name is Chris Loughrey and I've been running Absolute Fitness since 2004, offering a wide range of personal training services for individuals and small groups. Whether you are looking to lose weight & tone up, rehabilitate an injury or simply strive towards better personal health through diet and exercise therapy, then you've come to the right place!
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